Posts tagged healing
SEEING BEAUTY SESSIONS EPISODE 7: The Journey of Learning To Listen To My Heart

Following your heart is a courageous act. It requires you to go against the grain, to pave your own way, to ignore what society, your friends, and family may want you to do. I spent most of my life being a people pleaser, always trying to be the good girl, not make any waves, to keep everyone happy and living that way depleted me. I was keeping others warm while setting myself on fire until I decided it was time to make myself a priority and listen to my own hearts calling. This is the journey of me learning to listen to my own heart.

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SEEING BEAUTY SESSIONS EPISODE 6: Heather Schroeder Healing Abuse Through Art

Many of us have heard of Art Therapy as a way to heal but today’s guest has elevated it to a whole other level. She’s taken a painful childhood of alcohol, abuse, and violence & has created a powerful way to transform her pain into healing for herself and others!

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SEEING BEAUTY SESSIONS EPISODE 5: Self-Approved with Kat Trimarco

Kat Trimarco is an incredible bright light in the world today. She’s here sharing her story of self-acceptance, sex, and spirituality with us on Seeing Beauty Sessions podcast today. I’m so excited to have her here with us today. Kat & I met several years ago at the Enter The Heart Retreat with Mastin Kipp back in Bali. We spent 11 days together and I remember Kat was the first person I said out loud to that “I think I’m going to have to leave my husband but I know I’m gonna be ok.” It was a moment I’ll never forget and I’ll never forget how she made me feel that day. I felt safe to share and be open with her and today she’s doing the same with me.

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