Episode 19: The Purpose of Pain
Pain is a messenger alerting us that somethings wrong. We’re taught to avoid pain at all cost, we run from our feelings, we push them down, we do anything we can to avoid pain. But pain serves a purpose. Your triggers are your teachers showing you what’s ready to be healed. What needs attending to. In today's episode we get into what causes us pain and what we can do about it to transform our pain into a healthy relationship that actually serves us.
Thanks so much for listening, I hope you’ve enjoyed today’s episode. I’d love for you to leave a review, share with a friend or tag us on social media at lauriemarieloves and share what got out of today's episode!
Mentioned Resources:
Louis Hay Books: You Can Heal Your Life & Heal Your Body\
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