Let’s Grow & Glow Together!
The Luminous Life Podcast
How To Use This Podcast
As a 5/1 Spleenic Manifestor I create very intuitively based on whatever wants to come through me. I created this mini-sode to inform you on how I see this podcast being used.
We are all at different places along our journey and I see this podcast as a tool for you to practice strengthening your intuition.
Scroll through the list of episodes and see what you're drawn too, curious about or want to explore. Trust you will be guided to exactly what your soul is needing at this time.
Episode 30: Why Being The Good Girl Can Feel So Bad
Be a "Good Girl" is something so many of us have had drilled into our being since we were born. Be quiet, sit still, don't be too loud, don't take up too much space has been just some of the programming we've picked up along the way and this learned & embodied generational behaviors have a breaking point. In this episode we'll be diving into the good girl, where she came from, how she shows up, the purpose and role she plays as well as how to develop a healthy relationship with her.
Episode 29: Dismantling The To Do List
Our to do list can feel like a blessing and a curse. It can help us feel organized or make us feel shitty like we're not doing enough. I recently had to take a hard look at why I was trying to build my empire in a day and dismantle my to do list. Join me as I dismantle the "to do" list and discuss why we try to do so much and how we can slow down, celebrate, and honor ourselves more
Episode 28: Where Do You Shrink?
Being afraid to speak up, use your voice, avoiding conversations & conflict, not showing up online or in person are all ways we tend to shrink ourselves and honey, you’re here to play BIG! In this episode we dive into the world of shrinkage, no not that kind, the kind where we play small to keep ourselves safe.
Episode 27: Body Image, A Forever Journey
In this episode I'm breaking it all down, from where I've been to how I've navigated my next big level of growth and how I'm moving forward with love. From self pleasure burnout to loving my way back to my body after perimenopausal symptoms have my body shifting once more. My hope for you is that it inspires you to also see your truest nature and to love yourself a bit more.
Episode 26: Lovingly Getting Over My Shit
Diving into the shit, as in sharing the story of getting over my shit & how you can too. We all have dreams and desires that we avoid, repress, procrastinate on or straight up ignore but ultimately not taking action towards our desires can be painful and feel like self abandonment. Join me on this journey of self discovery as we dive into the conscious and unconscious ways we deny ourselves of our desires and what to do about it. Your desires are meant for you, their in you for a reason. It's time to lovingly get over your shit and take aligned action to make your wildest dreams a reality.
Episode 25: Journeying with Plant Medicine
In today's episode I share the journey I recently experienced with Plant Medicine. It's something I've felt called to for years and I knew when the time was right I'd try it. I traveled to the forests of Oregon with one of my Vita sister for a three day weekend journeying into myself and what I discovered was not what I was expecting. Come have a listen as I share my journey with sacred plant medicines that have been used for thousands of years.
![Episode 24: Pleasure Is For [Every]body](https://images.squarespace-cdn.com/content/v1/631bbe9bf443f02dd32d549b/1709688351931-Y6N20KM04WI6RV9HKF41/Pleasure+Is+For+Every+%5BBody%5D.png)
Episode 24: Pleasure Is For [Every]body
Our bodies were designed for pleasure, yet many of us struggle to experience and embrace it fully. In this revelatory episode, Laurie Marie explores our birthright to experience pleasure in ourselves, each other and this precious life. This episode provides an empowering roadmap for finding deeper pleasure - not just in the bedroom, but in every moment.
Episode 23: Permission To Pivot
After sitting with resistance, procrastination and overall dissatisfaction with how I had the Luminous Life Membership setup, I realized the way I had told myself to structure it wasn't ideal or honoring of my energy. So I'm pivoting a bit and it's feeling so much more juicy and alive for me. Consider this episode your permission slip to do things different.
Episode 22: Diving Deep with Death Doula & Intuitive Alice Vath
Alice Vath is an Intuitive Death Doula whose purpose is to help people find clarity, healing, and meaning in their lives. She uses her intuition and psychic information to guide her counseling, dreamwork session, or tarot sessions. She's also a trained Death Doula whose personal experiences with death, grief, and loss have given me an intimate understanding of these emotions.
My Death Doula services are a natural extension of the intuitive work I do, while my life experiences have expanded her the ability to provide support to others. In this episode we discuss Alice's journey of becoming a death doula, why someone would want to use a service like this and how the death movement that's underway is influencing how we look at, discuss, experience and celebrate life through death.
Episode 21: Why We Fear Success & How To Overcome It
We often think we fear success itself but what we fear runs much deeper than that. It’s what lies beneath the fear, what lies dormant in our subconscious mind that we’re actually afraid of.. It's not the actual success we fear, it's what might come with the success.
Our fear tells us we may not belong, we may not be able to handle the responsibility, we may have to leave the people we love behind, we fear we may let people down. It's not success or our power that we are actually afraid of. In today's episode I dive into what the fear of success actually is and how to overcome it.
Episode 20: How To Be A More Sex Positive Parent
Cass Estes is an embodiment & intimacy coach and shaman helping women ignite their power and activate their sexuality. She’s also the mother of a beautiful young girl. In this episode Cass shares her journey of being a sex positive parent, the importance of being a sex positive parent and the results she's witnessed in her daughter because of it. Along with practical tools and resources to get you started.
Episode 19: The Purpose of Pain
Pain is a messenger alerting us that somethings wrong. We’re taught to avoid pain at all cost, we run from our feelings, we push them down, we do anything we can to avoid pain. But pain serves a purpose. Your triggers are your teachers showing you what’s ready to be healed. What needs attending to. In today's episode we get into what causes us pain and what we can do about it to transform our pain into a healthy relationship that actually serves us.
Episode 18: How Creating A Life of Ease Can Help You Manifest
We wait for life to get easier when ease is available to us now. We wait for the universe to bring us our manifestations when we're the one whos supposed to go first. In today's episode we get into creating more ease in life and how things begin to move and manifest when we do.
Episode 17: Hanging with The Death Doulas
Death is such a heavy and big topic that is often seen as taboo in the US that I wanted to shed some light on what death doulas are and how they are part of a much larger movement to make death a more natural and celebrated part of life. If you feel called, check it out. I hope it leaves you with a greater sense of peace around death and loss.
Episode 15: Rebuild, Repair & Trust… Healing The Relationship To Self
Over time we've learned not to trust ourselves and sometimes when we make mistakes we can be pretty hard on ourselves. In this episode we dive into rebuilding self trust and meeting ourselves with compassion, love, and grace.
Episode 14: Overcoming Self Sabotage
Self sabotage can be on of the most insidious forms of sabotage but there is hope and even more importantly, a reason for it. In today's episode I hope you find peace and more grace for yourself in these moments when self sabotage appears.
Episode 13: Create A Business That Works with Your Life
Becoming an entrepreneur will be one of the biggest spiritual awakenings you will ever experience. There will be things you will learn and things you will have to unlearn like leaving the 9 to 5 - dollars per hour mentality behind. When creating a business, focus on what you want your life to look and feel like first then structure your business to work with your life. Create a freedom schedule that aligns with how you want your life to look and feel like not the other way around. In this episode I get into all of the juicy goodness around creating a biz that works for your life and letting go of sacrificing your life for your work.
