Episode 30: Why Being The Good Girl Can Feel So Bad

Be a "Good Girl" is something so many of us have had drilled into our being since we were born. Be quiet, sit still, don't be too loud, don't take up too much space has been just some of the programming we've picked up along the way and this learned & embodied generational behaviors have a breaking point. In this episode we'll be diving into the good girl, where she came from, how she shows up, the purpose and role she plays as well as how to develop a healthy relationship with her.

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Episode 29: Dismantling The To Do List