Let’s Grow & Glow Together!
The Luminous Life Podcast
Episode 11: Break Free From Your Cage
We find ourselves in cages whether self imposed or imposed by others but our job regardless of how we got there is to free ourselves from the cage we find ourselves in. You're meant to be free and to do things the way your intuition and spirit feel called to do, be, and be expressed. As long as who you be and what you do isn't hurting anyone then be all YOU! Express yourself, free yourself and release yourself from the cage you've been in love. Today's episode will show you how!
Episode 10: A Letter To Baby Coaches, Healers, Mentors & Caregivers
This episode is dedicated to all the new coaches, healers, mentors, and caregivers in the world. I know the journey ahead and there’s some things you oughta know. Being on this journey the last six years I've learned a ton of lessons, navigated more challenges than I can count and I lived to tell the tale and I'm here to share it with you as you navigate your journey of purpose.
Episode 9: End New Years Conditioning
New Years is a time of setting goals, putting healthy habits in place and kicking off the New Year in high gear with lots of unrealistic expectations and inevitable side effects of feeling like a failure and self punishment in the form of beating yourself up. Resolutions are no more than high expectations that inevitably set you up for disappointment. This year, skip the middle man and go straight to the feeling you believe your desired outcome will give you and let that be your point of focus instead.
Episode 8: Grief & Death from A Psychic-Mediums Perspective
The holidays are often a time of joy and cheer, being with loved ones and enjoying the merriment of it all. The warm cozy feelings, giving and receiving. It’s said to be the most wonderful time of the year but it’s not always the case for everyone.
The holidays can also be a time of deep grief for people, reminders that their loved ones will no longer be able to pass the presents around the tree or sing carols. Grief is hard and it’s one of the more challenging aspects of life.
As a psychic-medium who’s done hundreds if not thousands of readings by now, I feel I have a unique perspective to offer around grief so I thought in todays episode I’d share grief from a spiritual perspective and my hopes is that it brings those of you who are grieving a little more peace this holiday season.
Episode 7: Create A Life You Wanna Jump Out of Bed For!
Pleasure is the gateway to creating a life you want to jump out of bed for! When we're disconnected from our pleasure we are disconnected from our life force energy and aliveness! When you take the time to slow down and add some pleasure into your life, your whole life will thrive!
Episode 6: Stop Shoulding On Yourself
Every wonder where the rules, expectations, and "shoulding" on yourself comes from? The pressure we put on ourselves to perform, be perfect, play into some role or identity we've created for ourself is palpable and often leads to additional stress, self doubt and burn out. Today's episode we'll be diving into the reasons behind all the pressures we put on ourselves and discover how to start putting a stop to it all and return to your true essence.
Episode 5: The Power of Feeling Your Feelings
I used to avoid feeling my feelings, now I use them as fuel. Discover the journey of how I learned to embrace, honor, celebrate and witness my emotion and how I was able to use them as fuel and how you can too!
Episode 4: What Self Love Really Is
There’s been a movement around self love that's been happening for a minute now and while we’re finally beginning to understand as a collective society that taking care of our physical, emotional, mental and spiritual health is important there tends to be a lot of confusion around what self love actually is.
Today we're diving into it! I've spent the last decade diving deep into the self love waters as well as supporting my clients through theres and I thought I'd clear some things up and break a few things down a bit around what self love really is.
Episode 3: The Luminous Life Community & Membership Is Now Open!
This has been a labor of love, over six years in the making and the doors are now officially open!!! Learn what the Luminous Life Community + Membership is all about as well as why it was created, what's included, and how we'll be rising and thriving together on a platform designed for community, connection and growth! Let's rise and thrive together!
Episode 2: My Vision & Human Design
In this episode I discuss my journey to getting here, my vision for what's next as well as my journey with Human Design and how it's given me an understanding and permission to be more of me. As a Splenic 5/1 Manifestor.
I've come to understand how important it is to operate from my Strategy & Authority and it's also helped me understand why other methods others have taught me have not worked for me.
Episode 1: Welcome To The Luminous Life Podcast
Today's episode is the kickoff, the birth of this creative urge thats been six years in the making! I wanted to create a space to make healing and growth accessible to all who are ready. I wanted to give you the very thing that I was needing most when I began my self-love/spiritual/healing journey. I wanted a place to share it all and to build a community of high vibe souls committed to growth, rising and thriving!
I strongly believe that when we grow together we rise as a collective community and the impact that is experienced is unknown yet extremely profound. Along my journey I've learned so much and as an intuitive & psychic-medium I pick up on the patterns I see in humanity, see what's needed, and so I wanted a space for people to come to let them know they aren't alone on their journey of rising and thriving.